What Color is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health - eazydoc.com

ISBN: 1440536163

Category: Family


Posted on 2014-01-22. By anonymous.

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ISBN: 1440536163 | 2012 | EPUB/MOBI | 256 pages | 3 MB/2 MB

Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow!

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