Vegetarian Cookbook for Athletes: 100 High-Protein Recipes for a Plant-Based Diet to Build Your Body, Improve Athletic Performance and Muscle Growth

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Posted on 2020-01-04, by books_lover.

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Vegetarian Cookbook for Athletes: 100 High-Protein Recipes for a Plant-Based Diet to Build Your Body, Improve Athletic Performance and Muscle Growth
Are you looking to build muscle, fine-tune your athletic performance and heal your body with plant-based recipes? Then keep reading! As an athlete, you may have heard some of the misinformation that is prevalent today about plant-based recipes being a poor choice for someone who wants peak performance from their body. It may seem like every recipe you turn to relies on meat or animal proteins to help you to rebuild muscle, renew your energy, and to help you to reach the performance goals you have in mind. This guide provides 100 plant-based high-protein meals that are packed with the protein your body needs to help you grow muscle, recover after exhaustive workouts, and to surpass the goals you have. Not only that, this guide provides you with ways to anticipate and plan for potential distractions, train, and to develop and stick to a routine that will help you to achieve greatness in your field. In this book, you will find: Delicious recipes for any taste that are guaranteed to s
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