Too Busy for Your Own Good: Get More Done in Less TimeWith Even More Energy

ISBN: 0071612866

Category: Family


Posted on 2009-08-30. By anonymous.

Description


Connie Merritt "Too Busy for Your Own Good: Get More Done in Less TimeWith Even More Energy"
McGraw-Hill | English | | ISBN: 0071612866 | 2009-06-19pages | PDF | 1,1 MB


The busy women’s guide to managing their time and simplifying their lives—with less stress and more excitement
For the woman who has everything except the time to do anything comes this empowering handbook of proven techniques for reducing the busy-ness levels in our crazy, hectic lives. Written by a recovered Superwoman who tried to do it all, the book shows you how to prioritize, how to say no, how to deal with difficult people, and how to get more done in less time without multi-tasking. Best of all, it teaches you to relax and enjoy the things that really matter and become reenergized and excited about life!

From the Back Cover
Where does it end once you start asking what else you can fit into your schedule?

E-mails piling up
Back-to-back meetings
Kids to taxi around
Meals to cook . . .

The superwoman act may be wearing thin, but being busy means you're getting stuff done, right? Wrong! The only thing you're doing is slowly burning out. You need breaks, balance, and breathing space. Connie Merritt, a recovered superwoman, teaches you how to be more efficient and balanced so you can focus on things that truly matter to you without sacrificing health or happiness.

Too Busy for Your Own Good can help you end the vicious cycle of multitasking every second of your life away by teaching you how to work smarter, not harder. Cutting clutter, limiting the amount of time spent reading e-mail, planning for tomorrow, and learning to say “no” to others are all part of the working-smarter strategies that can deflate your busy schedule and do away with stress-at both work and home.

Learn how to:
•Energize yourself when you're in a slump
•Deal with difficult people without letting them drain you
•De-stress with "five-minute first aid"
•Gain more balance between your work and home lives

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