The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight

ISBN: 1591796725

Category: Nonfiction


Posted on 2013-06-17, by bitsh01.

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The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight

The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight by Steven Gurgevich and Joy Gurgevich
English | 2009 | ISBN: 1591796725 | ISBN-13: 9781591796725 | 232 pages | EPUB | 34,2 MB
Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss-our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection.

...

In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover:- How to determine, reach, and maintain your ideal weight based on your own needs- How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviours- How to still have an enjoyable, fulfilling love affair with food. As members of Dr. Andrew Weil``s Integrative Medicine program, Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. With The Self-Hypnosis Diet, now available in paperback, they provide the "missing ingredient" to any plan for achieving a healthy diet and lifestyle-and change that lasts for a lifetime.

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