The Real Vitamin and Mineral Book, 4th edition The Definitive Guide to Designing Your Personal S...

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Posted on 2020-06-23, by 0nelovee.

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English | ASIN: B002J05GQC | 448 pages | May 3, 2007 | EPUB | 1.72 MB
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements.




In this fully revised and updated fourth edition, readers will find:

- complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;
- advanced recommendations for special conditions that may require additional supplementation; and
- quick-reference charts and tables for easily updating supplement regimens.

With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.

https://rapidgator.net/file/6298e97fd521b598ea83c586a0f7fd8c/The_Real_Vitamin_and_Mineral_Book.epub

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https://uploadgig.com/file/download/daf685c03169D5d0/The_Real_Vitamin_and_Mineral_Book.epub


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