The Myths of Nutrition and Fitness

Category: Tutorial


Posted on 2018-02-27, by perica123.

Description



The Myths of Nutrition and Fitness
6xDVDRip | M4V / AVC, ~1500 kb/s | 640x480 | ~6x30 min | English: AAC, 128 kb/s (2 ch) | + PDF Guide | 2.17 GB

More than anything else, the cornerstone of a long, healthy, and happy life is the scientifically proven link between fitness and nutrition. When you take advantage of this powerful link-by practicing good nutritional eating habits and by keeping your body active-you're improving your chances of success in meeting your personal wellness goals, whether it's losing a few pounds or maintaining a balanced lifestyle. But as Dr. Anthony A. Goodman knows all too well, the world is filled with popular and dangerously misleading myths about food and fitness. Whether promoted by businesses or celebrities, these myths and half-truths have rooted themselves in our everyday lives; so deeply, in fact, that it's often difficult to separate fact from fiction and to recognize when you're doing your body more harm than good. Most important of all: As scientific knowledge has greatly expanded our understanding of how the human body works, many previously held ideas about fitness and nutrition have become severely outdated. "When things change for the better and are based on sound principles," says Dr. Goodman, "we need to be ready and able to make changes." Discover the scientific truths that counter popular myths about nutrition and fitness with Dr. Goodman's insightful and rewarding course, The Myths of Nutrition and Fitness. Each of these six self-contained lectures explores in great depth the major myths, lies, and half-truths related to key components of fitness and nutrition.

Lectures
1. Fueling Up for Fitness Routines
2. Hydration for an Active Life
3. The Skinny on Exercise and Weight Loss
4. Some Facts about Vitamins and Supplements
5. Can You Get Too Much of a Good Thing?
6. Going to Extremes-The Smart Way




http://nitroflare.com/view/5C93D031DC0613A/T_My_of_Nu_an_Fi.part1.rar
http://nitroflare.com/view/4F5F993D87AFA82/T_My_of_Nu_an_Fi.part2.rar
http://nitroflare.com/view/4B68789265BAE56/T_My_of_Nu_an_Fi.part3.rar
http://nitroflare.com/view/5009B31F2F8DDC1/T_My_of_Nu_an_Fi.part4.rar


https://rapidgator.net/file/ccc893f8298a3972a7febf305f19f29c/T_My_of_Nu_an_Fi.part1.rar.html
https://rapidgator.net/file/386b60ac45c09d74318cd3910e0fe2c6/T_My_of_Nu_an_Fi.part2.rar.html
https://rapidgator.net/file/7deb8473d29d0a1010461297132eb4ed/T_My_of_Nu_an_Fi.part3.rar.html
https://rapidgator.net/file/dbf6849309f1a4098ca49b3666655246/T_My_of_Nu_an_Fi.part4.rar.html


If you find dead links contact me and I will post new links.
If you like my post leave "thanks" or click on like button.

Sponsored High Speed Downloads
5086 dl's @ 3148 KB/s
Download Now [Full Version]
9612 dl's @ 2619 KB/s
Download Link 1 - Fast Download
6601 dl's @ 2949 KB/s
Download Mirror - Direct Download



Search More...
The Myths of Nutrition and Fitness

Search free ebooks in ebookee.com!


Related Archive Books

Archive Books related to "The Myths of Nutrition and Fitness":



Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books


Comments

No comments for "The Myths of Nutrition and Fitness".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top