​The Myths of Nutrition and Fitness

Category: Tutorial

Posted on 2012-10-28, by naveennisha.


The Myths of Nutrition and Fitness
English | MP4 | H264 303 kbps 29.970 fps | 640x480 | AAC 128 kbps 22 KHz | 415 MB
Genre: elearning


While this course works well in its audio versions, the video versions feature a wealth of visual elements to enhance your understanding of the truth about nutrition and fitness. These include detailed charts and graphs, informative illustrations and graphics, helpful on-screen text, and more.

Course Lecture Titles

6 Lectures
30 minutes / lecture

Fueling Up for Fitness Routines
Hydration for an Active Life
The Skinny on Exercise and Weight Loss
Some Facts about Vitamins and Supplements
Can You Get Too Much of a Good Thing?
Going to Extremes???The Smart Way

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