[share_ebook] The GI Made Simple: The proven way to lose weight, boost energy and cut your risk of disease


Author: onno

ISBN: 0470154152

Category: Technical


Posted on 2010-04-04, updated at 2010-04-04, by onno.

Description



The GI Made Simple: The proven way to lose weight, boost energy and cut your risk of disease


ISBN: 0470154152 Publisher: Wiley Author: Sherry Torkos

Description:
Not Another Diet Book! The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, depriving yourself, and counting calories-a low glycemic diet is simple to follow, satisfying, and

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