Login | Join | User

Search

Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for health and weight loss has never been easier than with The Fast Diet Cookbook: • Enjoy low-calorie fasting-day recipes that offer many tasty choices to keep you on track toward the goal of eating 500 calories for women and 600 for men. • Get started on your health and weight-loss program with one-month meal plans for both men and women. • Choose from nutritious non-fasting-day recipes to round out your one-month plan. • Learn how intermittent fasting promotes not only weight loss but has also been proven to increase overall health and well-being. Don't be intimidated by fasting. The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting is your guide to sensible fasting for weight control and optimum health.

Please check the description for download links if any or do a search to find alternative books.

1. Ebooks list page : 23177
2. 2017-12-22[PDF] The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting
3. 2017-12-24[PDF] The Superfood Diet: Low Calorie- Full Flavour- Recipes for Life
4. 2021-10-20The Ultimate 30-Day Whole Foods Cookbook - 1000 Days Simple & Healthy Recipes and 4-Week Diet
5. 2021-08-14The Complete Macro Diet Cookbook 550-Day Easy & Delicious Recipes and 4 Weeks Meal Plan to Help You Burn Fat Quickly
6. 2022-04-01The Fast 800 - How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
7. 2021-12-18Ketogenic Diet and Intermittent Fasting for Beginners Discover the Proven Keto and Fasting [AudioBook]
8. 2021-09-17Ketogenic Diet and Intermittent Fasting for Beginners Discover the Proven Keto and Fasting [AudioBook]
9. 2021-05-25The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long Term Health
10. 2021-01-29Food for 4 Seasons - Seasonal, fast, delicious weekly meal plans for the busy, the...
11. 2021-01-06Food for 4 Seasons: Seasonal, fast, delicious weekly meal plans for the busy, home cooks & the people who want to start cooking
12. 2021-01-05Food for 4 Seasons: Seasonal, fast, delicious weekly meal plans for the busy, home cooks & the people who want to start cooking
13. 2020-11-27The Comprehensive Keto Diet for Beginners: Jump start Guide to Intermittent Fasting on a Ketogenic Lifestyle
14. 2020-10-11The Dr. Ludidi Method of Intermittent Fasting: Eat well, fast responsibly and reclaim your health!
15. 2020-10-07Ketogenic Diet: Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels...
16. 2020-02-25Cooking the Impossible like Ethan Hunt: Easy-to-cook dishes, Fast-Food Recipes and Some Surprisingly Grand Meals
17. 2020-02-17Easy Soups from Scratch with Quick Breads to Match: 70 Recipes to Pair and Share (Soup Cookbook, Low Calorie Cookbook, Crockpot Cookbook)
18. 2019-01-31The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
19. 2017-12-12[PDF] The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater
20. 2022-08-31The Vegan Cookbook for Athletes Over 200 Plant-Based Meal Plans for Beginners with High Protein Recipes to Build Muscle

• Arts & Design
• Audiobooks
• Cultures & Languages
• Home & Family
• Law & Politics
• Lyrics & Music
• Software Related
• eBook Torrents
• Uncategorized
• Reviews
• Share Your Ebooks

Enter your email address:

Delivered by FeedBurner

• 

• Free Magazines Downloads/Subscription
• Download Thousands of Books two weeks for FREE!
• Download millions of Usenet resources!