The Complete Bariatric Cookbook: Recipes and Guidance for Life Before and After Surgery by shawn eric allen

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Posted on 2021-05-12, by nokia241186.

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English | ASIN : B094MZNRRK | 2021 | 108 pages | AZW, EPUB, PDF, MOBI | 8 MB



Bariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle.
From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from Peanut Butter and Chocolate Shakes to West Coast Crab Cakes. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery.
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