Posted on 2020-07-23, by books_lover.
The Big Fat lies Recipes: 80 Delicious and Healthy Fat Foods, Lose weight Eating the Foods you Love * * * LIMITED TIME OFFER! Only $9.99 (Regularly Priced At $15.99) *** Recommended for those on the low carb and heart healthy Years long before the 21st Century fat have been at the center of human diets and cultures. When scientists theorized a link between saturated fat and heart disease, industry, media, and government joined forces to label fat a greasy killer, best avoided. But according to some recent studies, not only is our fat phobia overwrought, it also hasn’t benefited us in any way. Instead it has driven us into the arms of Trans fats and refined carbohydrates, and fostered punitive, dreary attitudes toward food–that wellspring of life and pleasure. In The Big Fat lies Recipes, John sets out with equal parts passion and appetite to win us back to a healthy relationship with animal fats, cheese, butter and all healthy fats, showing how it belongs to a healthy Diet. He star
- Ebooks list page : 44157
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