The 30 Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health through Diet

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Posted on 2021-04-06, by nokia241186.

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English | ASIN : B08WTPPMQZ | 2021 | 236 pages | AZW, EPUB, PDF | 11 MB



Fast and delicious recipes to help manage prediabetes
If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less.

Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life.

Prediabetes explained-Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.
Something for everyone-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.
Comprehensive advice-Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.
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