Tai Chi Combat

Category: Tutorial


Posted on 2017-10-30, by perica123.

Description



Udemy - Tai Chi Combat
Duration: 5h| Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 4.08 GB
Genre: eLearning | Language: English

Master Wong Tai Chi System
What are the requirements?
Anyone wanting to try something new or learn a new skill
Anyone interested in Tai Chi or Chi Kung
What am I going to get from this course?
Over 44 lectures and 4.5 hours of content!
Breathing
Basic core structure and body alignment
Basic Stepping
Basic Balance
Basic applications
Basic exercises
Basic Self-defence movements
What is the target audience?
Anyone interested in Tai Chi and Self-defence




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