Simple Chi Kung: Exercises for Awakening the Life-Force Energy (repost)

ISBN: 1594773335

Category: Family


Posted on 2014-05-07. By anonymous.

Description


Simple Chi Kung: Exercises for Awakening the Life-Force Energy by Mantak Chia and Lee Holden
English | 2012 | ISBN-10: 1594773335 | EPUB | 144 pages | 3 MB

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity

• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine

• Perfect for beginners and ideal as a warm-up to more advanced practices

• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness

Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life.

In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.

>>Visit my blog for more eBooks<< | And also can connect to RSS



Sponsored High Speed Downloads
5394 dl's @ 3255 KB/s
Download Now [Full Version]
8054 dl's @ 2803 KB/s
Download Link 1 - Fast Download
6618 dl's @ 3386 KB/s
Download Mirror - Direct Download



Search More...
Simple Chi Kung: Exercises for Awakening the Life-Force Energy (repost)

Search free ebooks in ebookee.com!


Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books

  1. Ebooks list page : 26688
  2. 2017-11-18[PDF] Simple Chi Kung: Exercises for Awakening the Life-Force Energy
  3. 2013-01-25Simple Chi Kung: Exercises for Awakening the Life-Force Energy
  4. 2017-04-10[PDF] Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy
  5. 2020-11-22Kids Beyond Limits: The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child With Special Needs - Removed
  6. 2019-01-03Eight Simple Qigong Exercises for Health The Eight Pieces of Brocade
  7. 2017-11-01[PDF] Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
  8. 2013-09-06Yang Jwing-Ming - Simple Qigong Exercises for Health: The Eight Pieces of Brocade
  9. 2013-08-31Yang Jwing-Ming - Simple Qigong Exercises for Health: The Eight Pieces of Brocade
  10. 2013-08-30Simple Qigong Exercises for Health: The Eight Pieces of Brocade
  11. 2013-08-29Simple Qigong Exercises for Health The Eight Pieces of Brocade (DVDRip)
  12. 2013-08-28Simple Qigong Exercises for Health: The Eight Pieces of Brocade
  13. 2012-05-18The Illustrated Red Baron: The Life and Times of Manfred von Richthofen
  14. 2012-03-07Wizard: The Life and Times of Nikola Tesla: Biography of a Genius (Audiobook) By Marc J. Seifer, read by Simon Prebble
  15. 2012-02-03Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (Repost)
  16. 2011-02-28Dr Yang Jwee Ming - Eight Simple Qigong Exercises for Health - The Eight Brocades
  17. 2009-06-02Eight Simple Qigong Exercises for Health - The Eight Brocades (DVD)
  18. 2008-12-06Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
  19. 2021-11-22Practical Stoicism Exercises for Doing the Right Thing Right Now by Grey Freeman
  20. 2021-08-26Hands-On Training A Simple and Effective Method for On-the-Job Training

Comments

No comments for "Simple Chi Kung: Exercises for Awakening the Life-Force Energy (repost)".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top