Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior

Category: Nonfiction

Tag: Psychology


Posted on 2020-04-17, by books_lover.

Description

Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: Procrastination Overeating Chronic disorganization Staying in bad situations Excessive worrying Risk taking Passive aggression Self-medication Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout t
DOWNLOAD BOOK


Sponsored High Speed Downloads
8162 dl's @ 2398 KB/s
Download Now [Full Version]
8745 dl's @ 2980 KB/s
Download Link 1 - Fast Download
9300 dl's @ 3623 KB/s
Download Mirror - Direct Download



Search More...
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior

Search free ebooks in ebookee.com!


Links
Download this book

Download links for "Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior":

External Download Link1:


Related Books

  1. Ebooks list page : 43276
  2. 2017-10-19[PDF] Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
  3. 2020-07-14Rewire Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self De...
  4. 2017-12-09[PDF] Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior.
  5. 2021-03-12Emotional Intelligence Mastery Bible: 11 Books in 1: Overthinking, Change Your Brain, Declutter Your Mind, Master Your Emotions
  6. 2021-02-14Emotional Intelligence Mastery Bible: 11 Books in 1: Overthinking, Change Your Brain, Declutter Your Mind, Master Your Emotions
  7. 2021-01-30Change Your Brain! 10 Alternatives To Medication To Improve Depression And Anxiety Neuroplasticity
  8. 2020-12-29The Science of Meditation How to Change Your Brain, Mind and Body
  9. 2020-12-10Using Your Mind to Change Your Brain (Video Audio)
  10. 2020-12-09Meditations to Change Your Brain (Video Audio)
  11. 2020-11-27Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted [Audiobook]
  12. 2020-11-26Change your Brain! 10 Alternatives to Medication to Improve Depression and Anxiety-Neuroplasticity
  13. 2020-11-25Change your Brain! 10 Alternatives to Medication to Improve Depression and Anxiety-Neuroplasticity
  14. 2020-11-25Change your Brain! 10 Alternatives to Medication to Improve Depression and Anxiety-Neuroplasticity
  15. 2020-06-20Using Your Mind to Change Your Brain
  16. 2020-06-16Meditations to Change Your Brain
  17. 2020-05-22Change Your Habits, Change Your Life: Strategies that Transformed 177 Average People into Self-Made Millionaires
  18. 2020-01-12Microscopic Habits For Weight Loss: Change Your Life With Simple Ancient Habits for Modern-Day Weight Loss
  19. 2019-12-06Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
  20. 2019-10-27Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster

Comments

No comments for "Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top