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Author: Udemy | Category: Video (tutorials, how-to, etc.) | Language: English | ISBN: b182d509d87e48d3aa564eea00613f9f |

Description: Udemy - 10x Power Habits - The Ultimate Guide to Breaking Bad Habits .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 28 Lectures | 1 hour | 127 MB Instructor: Silviu Marisca Habits Mastery: 23 Powerful Strategies To Eliminate Those Bad Habits And Improve Every Dimension Of Your Life! DISCOVER HOW YOUR BAD HABITS MAY BE PREVENTING YOU FROM ACHIEVING THE LIFE YOU DESIRE REVEALED: Discover 23 Powerful Strategies That You Can Apply Instantly To Eliminate Those Bad Habits And Improve Every Dimension Of Your Life Allowing You To Finally Accept Everything The Universe Sends You From Love To Abundance. Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health both mentally and physically. And they waste your time and energy. So why do we still do them? And most importantly, is there anything you can do about it? Inside this Premium Course I will focus focus on the practice of making changes in the real world. 10x Power Habits is designed to be an action plan. I've eliminated all unnecessary fluff. I've kept each lecture step short and to the point. And I've included a real case study that best illustrates the logic behind each piece of advice. The goal here is to provide you with a course that can be read rapidly and then immediately applied to your life. 10x Power Habits will be your daily guide to improving every dimension of your life, from lifestyle to goal-setting to finally getting fit. It is a guide that you can bring anywhere and condenses the habits of the mega-successful into chunk-sized bites that are easy to remember and even easier to put into action. Habits are powerful. They bring about change one step at a time, and they help you ensure that these changes become part of your life. However, you're far more likely to reach your goal if you make your new habits part of your regular routine. 5 Steps in Breaking Any Habit: Identify what you want to achieve. Build good habits into your routine. Reflect on your habits. Develop self-discipline. Get support. What am I going to get from this course? Over 28 lectures and 1 hour of content! Have more time for the things that matter in your life. Cut out the bad habits that cost hours in the day for no reason. Establish work habits like working on your most important projects, pitching new clients or writing. Establish health habits like eating healthier, exercising frequently or doing daily meditation practice. Establish habits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business or answering e-mails consistently.

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Udemy - 10x Power Habits - The Ultimate Guide to Breaking Bad Habits.pdf
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