[PDF] The Complete Idiot's Guide to Gluten-Free Eating

ISBN: 1592576834

Category: Tutorial


Posted on 2017-10-12, by luongquocchinh.

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Author: Eve Adamson | Category: Cooking | Language: English | Page: 304 | ISBN: 1592576834 | ISBN13: 9781592576838 |

Description: Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose—and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of “legal” and “illegal” foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

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