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Author: David Zinczenko | Publisher: Rodale Books | Category: Health and Care | Language: English | Page: 288 | ISBN: 1579549985 | ISBN13: 9781579549985 |

Description: Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don't look half-bad in the mirror, either.) Unfortunately, you could spend years on starvation diets and extreme exercise programs that never unearth those elusive stomach muscles. Or you could spend just six weeks with David Zinczenko, Editor-in-Chief of Men's Health magazine, on THE ABS DIET-an easy and effective program for everyone that is helping thousands of people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthier than they ever thought possible. What's more, once on this revolutionary new diet you'll look and feel better than ever without deprivation dieting, counting calories, measuring foods, worrying about confusing phases-or ever feeling hungry! Sound impossible? Let David Zinczenko prove it to you. As editor-in-chief of the world's most important men's magazine, Zinczenko has devoted his career to helping people improve their lives through the latest and most well-researched health, nutrition, and exercise information available.

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1. Ebooks list page : 34259
2. 2013-03-15The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (repost)
3. 2012-12-25The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko
4. 2010-10-04The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
5. 2010-10-04The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
6. 2010-10-03The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Repost)
7. 2007-11-29The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
8. 2019-06-30The New Abs Diet The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Removed
9. 2012-03-06The Abs Diet - The Six-Week Plan to Flatten Your Stomach
10. 2011-10-15The Abs Diet: The Six Week Plan to Flatten Your Stomach
11. 2011-02-03The Abs Diet: The Six-Week Plan to Flatten Your Stomach
12. 2010-04-30The Abs Diet (the six week plan to flatten your stomach)
13. 2010-04-16The Abs Diet (the six week plan to flatten your stomach)
14. 2010-02-05The Abs Diet (the six week plan to flatten your stomach)
15. 2019-11-08Zero Belly Diet The Revolutionary New Plan to Turn Off Your Fat Genes and Keep You Lean for Life!
16. 2019-08-25Zero Belly Diet The Revolutionary New Plan to Turn Off Your Fat Genes and Keep You Lean for Life!
17. 2021-05-12The Flat Stomach Diet Guide: Discover Several Recipes To Flatten Your Belly, Hinder Fat Genes, And Keep You Lean For Life
18. 2011-10-05The Abs Diet - The Six-Week Plan to Flatten Stomach
19. 2010-06-21The Abs Diet - The Six-Week Plan to Flatten Stomach
20. 2010-06-21The Abs Diet - The Six-Week Plan to Flatten Stomach

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