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Author: Mark Hatmaker | Publisher: Tracks Publishing | Category: Martial Arts | Language: English | Page: 208 | ISBN: 1884654207 | ISBN13: 9781884654206 |

Description: The techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

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No Holds Barred Fighting: Savage Strikes: The Complete Guide to Real World Striking for NHB Competition and Street Defense (No Holds Barred Fighting series).pdf
http://novafile.com/9hebcnwm9pqx

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