[PDF] Complete Idiot's Guide to Karate

ISBN: 0028638328

Category: Tutorial

Posted on 2016-12-22, by audio4fun.


Author: Randall G. Hassell | Publisher: Alpha | Category: Martial Arts | Language: English | Page: 384 | ISBN: 0028638328 | ISBN13: 9780028638324 |

Description: Interested in the Japanese martial art of karate, but just haven't gotten around to taking a class? The Complete Idiot's Guide to Karate follows up our other proven guides to martial arts. This is one of the most popular sports for young adults and grown-ups alike. This CIG has: - Lots of instructional photos to take the reader step by step through the process of learning karate. - Information on using karate for self-defense, fitness, and just plain kicking the blues away. - Practical advice on how to use karate to control anger and fear. - Blow-by-blow descriptions of the various black belt ranks and how to achieve them. - Information on karate schools - where you can go to get the most "punch" for your dollar. - Answers on what to do if you feel you've mastered the sport and want to take it to the next level - competing! - Background information on the history of karate in Japan, and how it became the popular sport it is today.

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