[PDF] Complete Idiot's Guide to Healthy Stretching (The Complete Idiot's Guide)

ISBN: 0028621271

Category: Tutorial


Posted on 2016-12-22, by audio4fun.

Description



Author: Chris Verna | Publisher: Alpha | Category: Health and Care | Language: English | Page: 336 | ISBN: 0028621271 | ISBN13: 9780028621272 |

Description: You're no idiot, of course. You understand the benefits of good nutrition and regular exercise, and you consult your local sports pro to improve your golf swing or your second serve. But when it comes to stretching, you just don't have the time!

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