Keto Diet After 50: The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever

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Posted on 2020-01-05, by books_lover.

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Keto Diet After 50: The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever
Keto Diet for seniors above 50- Eat healthily, and feel younger! What are your thoughts on a low carb diet for seniors? Are you still torn between choosing a high-carb diet plan or a low-carb plan? Have you considered the benefits of a Keto plan for seniors, how it works, and what it entails? Well, this simple yet detailed book on the Keto diet for seniors is a complete and thorough book that touches on the rudimentary topics around safe Keto dieting for people above 50 years of age. Although the Keto diet is safe for most people that use it, there are still some areas where you may require adjustments to the full plan. This book is aimed at helping it meet the peculiarities of the group or the person running the program. The following are, therefore, the areas of discourse that the book expounds on: The necessary macros needed in the Keto diet for seniors over 50 How calorie restriction can slow down the aging process Keto-friendly supplements for seniors Keto diet best food l
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