Intermittent Fasting 16/8: The Ultimate Step-By-Step Guide To 8-Hour Diet, Which Makes You Live Healthy, Lose Weight, Burn Fat and Age Slowly with Autophagy and Metabolism, Including Recipes

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Posted on 2020-04-07, by books_lover.

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Intermittent Fasting 16/8: The Ultimate Step-By-Step Guide To 8-Hour Diet, Which Makes You Live Healthy, Lose Weight, Burn Fat and Age Slowly with Autophagy and Metabolism, Including Recipes
ARE YOU READY TO START A NEW HEALTHY WAY OF LIFE? Are you thinking about using intermittent fasting to lose weight but don’t know how? Would you like to boost your immune system and increase your metabolism? If you answered "yes" to any of these, then this is the perfect, educational and informational book for you! Hello! Welcome to the guide to "Intermittent Fasting 16/8". Everyone seems to be in a hurry and is looking for ways to lose weight these days. A multitude of offers from the areas of nutrition, health and nutritional supplements, physical fitness and various training workshops flood the entire health and fitness market. All of this creates costs and hassle for you and is often not as effective as these marketers promised in their glamorous ads. However, there is a permanent solution that many resort to today. While not exempted from cynical opinions, it's a lot better than the options that are available in the market. For one, it doesn't require any extra effort to do it,
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