Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health

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Posted on 2010-08-06. By anonymous.

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Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health





Publisher: Snow Lion Publications | 2008 | PDF | 160 pages
A time to rest and think has numerous health benefits...but really, who has the time? Hurry Up and Meditate is a guide to making time for a little peace, quiet, and meditation when one's life doesn't seem to present any opportunity for it. With a blend of scientific logic and poignant wisdom, Michie offers a plan that can improve one's quality of life in ways they didn't think possible......................




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