How You Can Tone Your Core, Abs, And More Almost Instantly

Category: Tutorial


Posted on 2021-10-17, by raymanhero.

Description

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How You Can Tone Your Core, Abs, and More Almost Instantly
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 10 | 329 MB
Genre: eLearning | Language: English


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This program is for at home or gym workouts utilizing med balls and stability balls

- Dozens of medball and stability ball fitness exercises

- Intermediate and Advanced exercise options

This program is for at home or gym workouts utilizing med balls and stability balls
A simple way to work the entire body using med balls and stability balls. Anywhere there is room they can be utilized for fun fitness and as part of a great workout program. Here is what is including
- Dozens of medball and stability ball fitness exercises
- How to utilize these modalities into a fitness circuit
- Intermediate and Advanced exercise options
- Bonus Materials featuring other programs including nutrition and exercise programs
- Fitness Trainer with many years experience and a fitness studio
The program is designed with you in mind. A great way to add in exercises that you might not already be doing to your plan.

Download link
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http://nitroflare.com/view/4EFE44129D8610D/FgYnK0cc_HowYouCanToneYourCore%2CAbs%2CandMoreAlmostInstantly.rar

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https://rapidgator.net/file/c10efbaf7665d1fd75b0d8b1469a6f2b/FgYnK0cc_HowYouCanToneYourCore,Abs,andMoreAlmostInstantly.rar.html


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