High Protein Plant Based Diet Cookbook: Vegan Bodybuilding Diet Book for Athletic Performance and Muscle Growth with Low Carb

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Posted on 2020-03-06, by nokia241186.

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2020 | ASIN: B084KS87N1 | English | 100 pages | EPUB | 9 MB



High-Protein Plant-Based Diet Cookbook - A complete guide for people, who want to obtain a sufficient amount of Healthy Proteins and Important Nutrients with a Plant-Based Regimen & who want to develop new healthy eating habits.
Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore, this foods contain vеrу lіttlе Carbаѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
This book will clear out these misconceptions and provide more than 50 high protein recipes to fulfill your protein goals while maintaining health.
A small taste of what you'll learn in this book:
What Is a PLANT-BASED HIGH-PROTEIN DIET?
Ways to get protein when you are on a plant-based diet
The best methods to eat the right amount of the plant-based protein every day
Plant-Based Supplements
Specific factors that impact your protein needs
The plant-based proteins to intake for muscle building
Delicious protein recipes

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