Health and Fitness UK - May 2020

Category: Magazine


Posted on 2020-07-17, by Specijalac.

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Health and Fitness UK - May 2020
English | 93 pages | pdf | 31.55 MB

Description: THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTH
Alcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profound and wide-reaching impact on our health and on society at large. Drink? is the first book of its kind, written by a scientist and rooted in 40 years of medical research and hands-on experience treating patients. Professor David Nutt cuts through the noise to explain the long- and short-term effects of alcohol, makes complex science digestible and takes readers through its journey inside the body and brain from the very first sip.
Drink? holds the key to all the questions you want to know the answers to, covering mental health, sleep, hormones, fertility and addiction. It sheds light on what 'responsible drinking' truly means and equips us with the essential knowledge we all need to make rational, informed decisions about our consumption now and in the future.

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