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Heal Your Body Cure Your Mind
epub | 708.68 KB | English | Isbn:B086H53SRR | Author: Dr. Ameet Aggarwal ND | PAge: 191 | Year: 2020



Description:

Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & emotional healing.
Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are: 

Leaky gut, Inflammation & LIVER DETOX
Adrenal Fatigue, Thyroid & hormonal health
Trauma and painful thoughts healing, mood therapy & emotional support
Herbs, homeopathic remedies, diet, nutrition, acupuncture points and Bach flower remedies that the most successful natural therapists use. 

Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know:

What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation are
Why your thyroid, hormones, mood and brain heal when you fix your liver and how to detoxify your liver
Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety and depression.
The most helpful nutrients for health and what foods they're found in.
Powerful exercise to release trauma, change negative beliefs and feel confident.
Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques.
Energy medicine therapy to increase happiness, clarity and emotional resilience.
Acupuncture points for different forms of anxiety and depression
And so much more.

Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and emotional issues. Here's what they say:
"Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results" - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist.

Volume 1 in my series Heal Your Body Cure Your Mind

Category:Macrobiotics, Macrobiotic Nutrition, Health, Fitness & Dieting


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