Food Junkies The Truth About Food Addiction

ISBN: 1772560472

Category: Audiobooks

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Posted on 2018-06-04, by nokia241186.

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Food Junkies: The Truth About Food Addiction [Audiobook] by Vera Tarman, Phil Werdell
English | July 7, 2016 | ASIN: B01I24PLTA, ISBN: 1772560472 | kbps | 8 hrs 20 mins | 229 MB
Narrator: Lisa Bunting



A fact-filled guide to coping with compulsive overeating problems by an experienced addiction doctor who draws on many patients' stories of recovery.

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.

Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
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