Posted on 2020-07-26, by books_lover.
Turn over a new leaf with these nutritional powerhouses for your kitchen garden Our industrialized food system is failing us, and as individuals we must take more responsibility for our own health and food security. Leaf crops produce more nutrients per square foot of growing space and per day of growing season than any other crops and are especially high in vitamins and minerals commonly lacking in the North American diet. As hardy as they are versatile, these beautiful leafy vegetables range from the familiar to the exotic. Some part of this largely untapped food resource can thrive in almost any situation. Eat Your Greens provides complete instructions for incorporating these nutritional powerhouses into any kitchen garden. This innovative guide: Shows how familiar garden plants such as sweet potato, okra, beans, peas, and pumpkin can be grown to provide both nourishing leaves and other calorie- and protein-rich foods Introduces a variety of non-traditional, readily adaptable al
- Ebooks list page : 44179
- 2017-11-20[PDF] Eat Your Greens: The Surprising Power of Homegrown Leaf Crops
- 2021-06-24Eat Your Greens by Pete Evans - Removed
- 2021-01-07Eat Your Words: The Definitive Dictionary for the Discerning Diner (PDF)
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- 2020-01-06Eat Your Words: The Definitive Dictionary for the Discerning Diner
- 2020-01-05Eat Your Greens!: Delicious Vegetable Recipes that Everyone will Love (2nd Edition)
- 2019-12-16Ditch the Act: Reveal the Surprising Power of the Real You for Greater Success
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