Eat Right for Your Metabolism

Eat Right for Your Metabolism:
The Individualized Diet Plan to Balance Body Chemistry, Lose Weight, and Prevent
Felicia Kliment (Author)




Description
How the Right Foods for Your Type Can Help You to Lose Weight

Lose weight and prevent disease - without dieting!

You抳e tried low-fat, low-carb, and high protein diets, but you can抰 seem to keep the weight off. Why? As nutritionist Felicia Drury Kliment explains, all digestive metabolisms are not the same, and your friend抯 diet miracle could be your diet disaster. The fact is, when you eat right for your metabolism, your body automatically regulates your food intake.

Along with nutritional information, this book contains menu plans as well as delicious recipes for all metabolic types.

An easy-to-follow, customizable diet based on metabolic type that helps you get rid of excess fat and enjoy a healthy life.

A diet that produces amazing results for someone else may fail miserably for you. Why? Researcher and nutritional consultant Felicia Drury Kliment explains that since people have different metabolic types, eating the wrong foods can lead to poor digestion, which causes weight gain and ill health. In Eat Right for Your Metabolism, you'll learn how to determine your metabolism type and customize a diet that helps you meet your goals for weight loss and long-lasting health.




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