Posted on 2021-03-20, by nokia241186.
English | 2019 | ASIN: B07QMSX51Q | 4h 25m |
How can you keep your brain sharp at any age? How can you live not just longer, but better?
The world's leading expert on Alzheimer's prevention shows you how to protect, engage, and exercise your brain over time. An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Richard Isaacson has dedicated himself to advancing brain science and helping people optimize their brain health.
Now, in this 12-lecture audio series, Dr. Isaacson disseminates his findings to thoughtful people like you who care about enhancing their quality of life. A calm, clear, and lighthearted speaker, he highlights the importance of incremental, actionable steps for optimizing brain health.
You will reap a host of priceless benefits from this series if you follow Dr. Isaacson's advice. He shows how to optimize your nutrition and dietary patterns, cognitive engagement, physical activity, sleep habits, and stress management. Throughout, Dr. Isaacson elucidates the ways that doctors are attempting to understand and reverse the decline of brain functions with age. You'll come away with a transformative understanding of your "health span", an essential component of a fulfilling lifespan.
Using science, you can take proactive steps today to keep your brain healthy and sharp.
(Buy premium account for maximum speed and resuming ability)
- Ebooks list page : 46889
- 2011-10-02How To Boost Your Memory Power
- 2020-09-14Get Taller Now!: Increase Your Height and Make Yourself Taller at Any Age (Audiobook)
- 2018-01-19[PDF] How To Boost Your Memory Power
- 2012-03-10[RS.com/MF] How To Boost Your Memory Power
- 2011-11-29How To Boost Your Memory Power
- 2011-10-06How To Boost Your Memory Power English
- 2011-09-30How To Boost Your Memory Power
- 2010-01-08How To Boost Your Memory Power
- 2021-04-27How To Boost Your Productivity and Achieve Your Goals
- 2020-10-11Memory Masterclass Boost Your Memory And Become A Genius
- 2020-07-12How to improve your concentration The 7 secrets of how to improve your memory and ...
- 2020-07-09Memory Masterclass Boost your Memory and Become a Genius
- 2020-05-03How to Boost Your Physical and Mental Energy (TTC Video) - Removed
- 2020-04-18How to Improve Your Memory and Remember Anything: Flash Cards, Memory Palaces, Mnemonics (50 Powerful Hacks for Amazing Memory Improvement) (The Learning Development Book Series 7)
- 2020-04-17How to improve your concentration: The 7 secrets of how to improve your memory and to stay focused (concentration, stay focused) (Volume 1)
- 2020-01-06How To Boost Your Physical And Mental Energy - Removed
- 2018-11-21Fidget! 101 Ways to Boost Your Creativity and Decrease Your Stress
- 2017-10-20[PDF] How to Improve Your Memory and Remember Anything: Flash Cards, Memory Palaces, Mnemonics and More (60 Minute Read) (The Learning Development Book Series 7)
- 2017-10-14[PDF] How to improve your concentration: The 7 secrets of how to improve your memory and to stay focused (concentration, stay focused) (Volume 1)
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.