Posted on 2020-11-29, by Jockerss.
Bodysculpting for Bombshells - Everything you need to know about fitness to sculpt
pdf | 5.86 MB | English | Isbn:B01G9GTKF4 |
Author: Vivi Stutz | PAge: 162 | Year: 2016
Bodysculpting for Bombshells is a personal fitness training course in-a-nutshell, taking the confusion out of your exercise routine by giving you an easy-to-follow structure that minimizes your time at the gym and maximizes your results.
A series of 52 photos show you how to:
~ exercise all the major muscle groups (necessary, unless you want to waste your time, cause muscular imbalances and future pain)
~ avoid common exercise mistakes (the cause of soreness, discomfort, injury, and arthritis)
~ counteract the aging process (to maintain mobility and energy throughout your life)
~ know the difference between burning fat and burning calories
~ increase your metabolism
No more long hours on the treadmill. No more aches and pains. No more frustration. You will learn to exercise like a professional, shape your body like a piece of art, build a mindful love relationship with your body and reclaim your Bombshell Self by feeling good in your own skin.
Category:Blood Type Diets, Aerobics, Quick Workouts
Hosters: Rapidgator | Nitroflare
- Ebooks list page : 45470
- 2021-05-12Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing, and much more
- 2020-10-11Zoom For Beginners: Everything You Need to Know About Using Zoom for Meetings, Teaching and Videoconferences
- 2018-11-06Dyslexia Next Steps for Teens Everything You Need to Know about College, University and the Workplac...
- 2018-11-05Dyslexia Next Steps for Teens: Everything You Need to Know about College, University and the Workplace
- 2017-10-20Cyber Security for Beginners: Everything you need to know about it (Cyber security, Cyberwar, Hacking)
- 2022-08-27EXCEL 2021 FOR BEGINNERS: THE COMPLETE DUMMY TO EXPERT PRACTICAL GUIDE WITH EXAMPLES THAT TEACHES EVERYTHING YOU NEED TO KNOW ABOUT MICROSOFT EXCEL ... (EXCEL DUMMIES TO MASTER COURSE 2021)
- 2022-05-06GoPro for Beginners Everything you Need to Know
- 2022-05-05GoPro for Beginners Everything you Need to Know
- 2022-05-02GoPro for Beginners Everything you Need to Know
- 2022-03-10Raised Bed Gardening for Beginners Everything You Need to Know to Start and Sustain a Thriving Garden
- 2021-12-13Sizzling Sex for Life Everything You Need to Know to Maximize Erotic Pleasure at Any Age [Audiobook]
- 2021-08-20Get Ready for Exponents 4001 Exercises to Teach you Everything you Need to Know about Squares, Cubes, and Roots
- 2021-07-27The Ultimate Guide for Atkins Diet Everything You Need to Know About the Famous Diet in the World
- 2021-06-14Chromebook For Dummies & Seniors: Everything You Need To Know About Chromebook Model, Troubleshooting Issues, Tips & Tricks
- 2021-05-11Fast Diet 101: Everything You Need To Know About Fast Diet For Freshman
- 2021-03-12Everything You Need To Know About Saving For Retirement
- 2021-03-04The Japanese Sake Bible: Everything You Need to Know About Great Sake (With Tasting Notes and Scores for Over 100 Top Brands)
- 2021-02-26Sizzling Sex for Life: Everything You Need to Know to Maximize Erotic Pleasure at Any Age
- 2021-02-16Everything You Need To Know About Saving For Retirement
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.