Posted on 2020-05-31, updated at 2020-06-24, by 0nelovee.
Acceptance and Commitment Therapy
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 924 MB | Duration: 1.5 hours
What you'll learn
How to use your emotions to achieve your dream
What psychotherapy & counselling sessions involve
How to practice 'acceptance' & mindfulness in daily life
Theoretical & practical knowledge of Acceptance and Commitment Therapy
How to regulate your emotions
How to regulate your thoughts
How to use your feelings and emotions to achieve your dreams, goals and desires
How to get unhooked, unstuck, with life so you can move towards what really matters
What are the terms, frameworks and the flow of ACT and how to use this powerful modality
You are eager to learn about Acceptance & Commitment Therapy!
You have interest in Psychology & Therapy
Are you interested in learning about 'Acceptance and Commitment Therapy'?
Perhaps you have heard that Acceptance and Commitment Therapy (ACT) is a very effective tool for treating depression, anxiety, and many other psychological disorders. Did you know that ACT is also a great tool for managing our own thoughts and behaviours, improving our emotions and moods on daily basis?
Get what you want in life faster with more enriching and satisfying experiences. Get there more efficiently with the greatest in sustainability possible with ACT. ACT is a ACTion based modality. It requires effort. And it is a top to bottom and a bottom to top complete mind mastery Discipline.
The journey between where we are and where we want to be in life is the greatest challenge humans face. The journey itself is a mix of simultaneous voyages. Personal, Relationship, Leadership, Management, Production and Transition development are 6 main phases of our human voyage. Life is made up of large and small chapters with emotional markers that deeply impact our self-concept. We might get stuck with thoughts about the past or the future that bring up emotions that either helps us move toward, away or frozen from what we desire (our bullseye). We might find that our reasoning isn�t working for us any longer. We might find that our judgment keeps creating barriers. We might have no idea what is happening other than we are unhappy, uninspired and mostly dissatisfied with life. The emotional Consequence!
- 2020-06-24Acceptance and Commitment Therapy
- Ebooks list page : 43763
- 2020-09-23Accredited Cert Acceptance And Commitment Therapy (act)
- 2020-09-20Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
- 2020-09-13The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy[Audiobook]
- 2020-08-22Advanced Acceptance and Commitment Therapy: The Experienced Practitioner’s Guide to Optimizing Delivery
- 2020-08-15Accredited CERT- Acceptance and Commitment Therapy (ACT)
- 2020-07-01Treating Psychosis: A Clinician's Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavioral Therapy Tradition
- 2020-06-24Acceptance and Commitment Therapy
- 2020-05-12Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing
- 2020-05-12ACT and RFT in Relationships: Helping Clients Deepen Intimacy and Maintain Healthy Commitments Using Acceptance and Commitment Therapy and Relational Frame Theory
- 2020-04-17Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life
- 2020-03-22The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
- 2020-02-19Learning ACT for Group Treatment: An Acceptance and Commitment Therapy Skills Training Manual for Therapists
- 2020-02-11The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)
- 2019-04-01Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve... (EPUB)
- 2019-01-25Finding Life Beyond Trauma Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stres
- 2019-01-15Finding Life Beyond Trauma Using Acceptance and Commitment Therapy to Heal from Post-Traumatic St
- 2019-01-08Finding Life Beyond Trauma Using Acceptance and Commitment Therapy to Heal from Post-Traumatic St...
- 2018-12-13Get Out of Your Mind and Into Your Life The New Acceptance and Commitment Therapy
- 2018-09-23The Mindfulness and Acceptance Workbook for Stress Reduction Using Acceptance and Commitment Therapy, Workbook Edition
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.