8 Week Shred - Build Muscle & Lose Fat Training & Nutrition

Category: Tutorial

Posted on 2019-06-29, by everest555.

Description

8 Weeks of Complete Gym Routines, Food Plans, Supplement Guides, & Explainer Videos To Shed Fat & Gain Lean Muscle!

What you'll learn

Build Muscle And Lose Fat With Effective Science Based Exercises
How To Diet With Nutrition For Muscle Growth And Fat Loss
The Quickest Way To Get Six-pack Abs
Understanding Supplements For Beginners - How Not to Waste Your Money
Building Long Term Habits - The Secret To Long Term Muscle Growth
Learn About Carb Cycling and Intermittent Fasting as Tools for Weight Loss Success

Requirements

You Should Have A Gym Membership Or Access To Strength Training Equipment
You Don't Need Prior Workout Knowledge

Description

Are you Looking For a Workout Plan and Food Plan That Can Get You Real Sustainable Results Fast?

I created the 8 week shred for individuals looking to just that. In the internet age there is so much misinformation given about fitness that I wanted to create a step by step guide that I have used with actual clients over the last 15 years that actually works. It works because it's based on actual science. The 8 week shred is perfect for beginners who want more detailed instruction when they go to the gym. I created to the course to make it feel like you have a personal trainer with you, walking you through every step.....because you do!

Each phase of the program is designed to progress you to the next phase.

The course covers:

Detailed videos of each exercise and how to effectively execute each workout

Detailed HIIT Training ( High Intensity Interval Training ) To maximize calorie burn in the shortest time possible

Carb Cycling

Intermittent Fasting

Detailed Nutrition Plan That is Customizable to Your Needs

Full Supplement Guide

How To Make Your Own Supplements

6 Pack Ab Secrets

The 8 Week Shred Stretching Routine

All of this is to help you create your best overall physique but also give you the tools for maximum flexibility, strength, and healthy lifestyle.

No More Training 2-3 hours a day in the gym

No Fad Dieting That is Created For You To Fail

No More Crap Supplements That Don't Work

Just an easy to follow step by step system that has worked for 100's of my clients over the years that average a 10-18 lb. healthy weight loss and muscle gain over the course of the 8 week program

Get The 8 Week Shred Today And Start Seeing Real Results On Your Way To The Healthiest Version Of You!

Who this course is for:

This Course is for Beginners who want Science-Based Workout and Nutrition Plan From a Top Ranked U.S. Trainer
For Novice Gym Goers Who Want to Up Their Game and Shred Quickly Without Losing Muscle
Screenshots

Buy Premium Account for Download With Full Speed:

rapidgator_net:
https://rapidgator.net/file/13bb03bac7620581ae7ab81639d7238f
https://rapidgator.net/file/3779ab35ce5cec6ab35b3973223cf471
https://rapidgator.net/file/66d8b969de1f0130ac9d5feb393a8d54

nitroflare_com:
http://nitroflare.com/view/1E27AFC44579726/.8_Week_Shred_-_Build_Muscle_%26_Lose_Fat_Training_%26_Nutrition.part1.rar
http://nitroflare.com/view/2D46761BE1BD06A/.8_Week_Shred_-_Build_Muscle_%26_Lose_Fat_Training_%26_Nutrition.part2.rar
http://nitroflare.com/view/85CBE81474F7187/.8_Week_Shred_-_Build_Muscle_%26_Lose_Fat_Training_%26_Nutrition.part3.rar

Links are Interchangeable - No Password - Single Extraction

Sponsored High Speed Downloads

5488 dl's @ 3307 KB/s

Download Now [Full Version]

9990 dl's @ 3885 KB/s

Download Link 1 - Fast Download

6922 dl's @ 2823 KB/s

Download Mirror - Direct Download

Search More...

8 Week Shred - Build Muscle & Lose Fat Training & Nutrition

Related Archive Books

Archive Books related to "8 Week Shred - Build Muscle & Lose Fat Training & Nutrition":

2019-06-288 Week Shred - Build Muscle & Lose Fat Training & Nutrition

Links

Download this book

Free Download Link1

Download Link 2

No active download links here?

Please check the description for download links if any or do a search to find alternative books.

Related Books

Comments

No comments for "8 Week Shred - Build Muscle & Lose Fat Training & Nutrition".

Add Your Comments

Download links and password may be in the description section, read description carefully!
Do a search to find mirrors if no download links or dead links.

Please Login to comment