50 Things You Need to Know About Periods: Know Your Flow and Live in Sync with Your Cycle [AZW3]

ISBN: 1911641646

Category: Uncategorized

Tag: Database/SQL


Posted on 2021-03-10, by nokia241186.

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English | 2020 | ISBN: 1911641646 | 112 pages | AZW3 | 5.48 MB



An essential, accessible resource championing period positivity

It's time to talk about periods. Women are taught not to discuss them in public; the subject is still rife with stigma and shame. In this book, Claire shares 50 life skills to help understand the internal rhythm that women move through each month(ish). It allows the reader to discover the tools they need to work with their body, rather than pushing against it, and ultimately sync social life, exercise, self-care, holidays, budgeting, projects, and sex life around each phase of the menstrual cycle to enhance well-being. Brimming with clear instructions, self-care strategies, honest stories, and current research, this empowering book at once reassures, educates, and amuses.
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