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Losing weight has never been so practical! Thanks to the revolutionary 5:2 Diet Plan (also known as the Fast Diet), you can lose weight and improve your overall health simply by dieting 2 (non-consecutive) days of the week. For women utilizing the 5:2 diet, this means consuming 500 calories per day on your 2 dieting days, while men are able to consume 600 calories per day on the 5:2 diet. The other 5 days of the week, you can forget about the 5:2 diet altogether and eat as normal! Yes, with the 5:2 diet you can continue to enjoy your favorite foods! Imagine: A diet that doesn't feel like a diet. Even better, scientific trials have shown that following the 5:2 diet plan results in permanent long-term weight loss and a decreased risk for diseases such as Alzheimer's, diabetes, and heart disease. This 5:2 Diet Cookbook begins with an introduction to the breakthrough 5:2 diet plan, then goes on to provide several fantastic recipes to use on your 2 dieting days, all under 300 calories
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Download links for "5:2 Diet Recipes: Healthy, Filling, and Delectable Low Calorie Recipes that You Can Make Now to Lose Weight and Enhance your Health.":

1. Ebooks list page : 44135
2. 2018-01-02[PDF] 5:2 Diet Recipes: Healthy, Filling, and Delectable Low Calorie Recipes that You Can Make Now to Lose Weight and Enhance your Health.
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