[share_ebook] Training for Speed, Agility, and Quickness, 2nd ed.
Author: Lee E. Brown & Vance A. Ferrigno
Date: 2006
ISBN: 0736058737
Pages: 265
Language: English
Publisher: Human Kinetics
Category: Medical
Tag: Health
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Description
Chapter 1. How the Training Works
Chapter 2. Athlete Assessment
Chapter 3. Speed Training
Chapter 4. Agility and Balance Training
Chapter 5. Quickness and Reaction-Time Training
Chapter 6. Sport-Specific Training
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